MY STORY
Here is the thing...
I always struggled to fit in.
I came out of my mothers womb wanting to do things my way, and rejected conditioning & society structures on a deep body level my whole life.
After a double degree in Psychology & Communications and one year in a corporate job, I had a taste of how I didn't want to live.
I call this the "awakening" period - I was 22 when I unshackled the chains from an autopilot lifestyle, sold all of my belongings & bought a one-way ticket to study yoga in India.
I was on a mission to prove to the world that there was a more freeing and liberating way to live, so naturally I became a professional solo broke backpacker.
Living off $12/ day, for the next few years I constantly met my edge - I lived in an Osho Ashram in Israel, a rainbow gathering up in the Indian Himalayas, an isolated shack on the Philippine islands, camped with gypsy's in Romania & hitchhiked my way through Albania while teaching yoga along the way.
But at some point I got lost in my freedom.
I had a jarring feeling inside that my path was not only to live liberated, but to share this liberation with others.
I dreamt of creating more abundance as I travelled.
So in 2020 I built my online Yoga Business and taught 25 classes a week.
All the boxes were seemingly ticked, except for the fact that I was chronically burnt out.
My mind said YES but my body said no.
So I had to pivot...
FEMININE EMBODIED LEADERSHIP
8 years ago when I signed up to be a Yoga Teacher, I had no idea that entrepreneurship came hand in hand.
I was hit with a hard reality that Teaching Yoga full time wasn't as shanti as I had romanticised.
I was exhausted. Wearing all the hats. Disconnected from my womb. Trying to apply a masculine textbook approach to my business as I went from working 9-5 to 24/7.
But I learnt that this go-go-go, constantly productive way of being was not supportive for a female body.
So I incorporated more slowness into my life and business - and by embracing this yin energy I simultaneously expanded income streams, scaled my offerings and built a balanced schedule that supported my cyclical nature, with lots of spaciousness to do what I love.
Which is to live in conscious communities around the world, bathe naked by the river, get lost in conversations, sing, dance, practice yoga, read, create and play.
My dharma is to walk closer to truth, through the wisdom of the body - and to support women on this journey of returning home to our deepest expression.
How can we be in deeper attunement with what is present and alive right here?
How can we feel safe to be all of us, to take up space, expand our somatic capacity to be seen as we share our unique medicine from an authentic and embodied place?
It is my absolute passion to support women to walk closer to truth, to live free & liberated in their being, bodies and business.
There are so many ways for us to expand together, from my membership platform the Flow State Studio, to online Workshops, Group Trainings and in-person Retreats.
Sophie is Somatics Business Coach,
Embodiment Facilitator, Natural Fertility Educator & International Yoga Teacher known for her authentic, practical and raw teaching style.
In a past life she completed a double-degree in psychology & communications - which no only unknowingly led her down the path of coaching and space holding, but also inspired her to escape the matrix and live an abundant life on her terms.
After nearly a decade as a nomad and transitioning from a lil hippie to a lil bougie, Sophie embodies the path of expansion, depth and sovereignty.
Her 6 planets in Capricorn & Manifesting Generator energy has her channeling structure and devotion into your feminine flow.
As a full time cacao queen, processing junkie, depth seeker and sensual creature - embodiment is fundamental in her life and teachings.
